Mental Enrichment Day (well-being day)

Healthy Heads has partnered with the Yogi Group and School Games Organisers to offer a mental enrichment day to schools, with a focus on improving mental wellbeing and the awareness of mental health for all children across school.

Children will take part in a number of activities throughout the day, which includes emotional literacy workshops, yoga and mindfulness, as well as resilience and team games. This innovative, multi-organisational programme can be used to support a health or sports week or at anytime during the school year.

What's included?

Workshop 1 – Emotional Literacy Workshop

Workshop 2 – Yogi Group Yoga Exercise
Workshop 3 – Resilience & Teamwork

Workshop 4 – Growth Mindset (Key stage 2 only)